Pedemy · For parents

Head-shape and awake-play record

Track head-turn preference, tummy time and positions each day to share with the pediatrician.

Use these notes with your child’s clinician. This tool does not diagnose illness, prescribe treatment or confirm that home care is safe.

Call 911 now

Call 911 or your local emergency number. These signs are not caused by a flat head and need emergency care right away.

Call the pediatrician

Call the pediatrician if the flat spot is getting worse, your baby always turns one way or tilts the head, the head shape looks unusual, or motor skills seem slow. Call 911 or your local emergency number if your baby is hard to wake, struggling to breathe or having a seizure.

Your entries stay in this open page and disappear when it is reloaded or closed. Print a copy if needed. Avoid names and identifying details.

Care reminders

Read the guide

Sources

About this tool

Track head-turn preference, tummy time and positions each day to share with the pediatrician.

Use these notes with your child’s clinician. This tool does not diagnose illness, prescribe treatment or confirm that home care is safe.

Common questions

Will my baby’s flat head go away?

Usually. Mild flattening tends to fade once babies sit and spend less time lying on their backs.

Can my baby sleep on the tummy to fix a flat spot?

No. Back sleeping protects against SIDS, which matters far more; use awake tummy time instead.

How much tummy time does a newborn need?

A few minutes at a time, two or three times daily at first, adding up to 15 to 30 minutes a day by about 7 weeks.

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