Pedemy · For parents

Mononucleosis in children and teens — tracker

Track throat pain, drinks, energy and school days during mono, and write down the doctor's sports clearance.

Use these notes with your child’s clinician. This tool does not diagnose illness, prescribe treatment or confirm that home care is safe.

Call 911 now

Call 911 or your local emergency number for trouble breathing or swallowing, or for sudden, sharp, severe belly pain.

Get medical care now

Call the doctor today for any belly pain, very swollen tonsils, a severe sore throat, drinking too little, or symptoms lasting more than 10 days.

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About this tool

Track throat pain, drinks, energy and school days during mono, and write down the doctor's sports clearance.

Use these notes with your child’s clinician. This tool does not diagnose illness, prescribe treatment or confirm that home care is safe.

Common questions

How long does mono last in kids and teens?

The worst of it usually passes within a month. Fatigue is what lingers, sometimes for a couple of months or more.

When can my teen play sports after mono?

Only after the doctor gives the all-clear. The spleen has to be back to normal size, and feeling well is not proof of that.

Is mono contagious, and for how long?

Yes, through saliva. The virus never fully leaves the body, so there is no clear end to spreading it; not sharing cups or kissing during the illness lowers the risk.

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